Connecting Hearts and Healing Bonds
Creating lasting transformation through attachment informed therapy
Connecting Hearts and Healing Bonds
Creating lasting transformation through attachment informed therapy
About our practice
Our Mission
I am dedicated to guiding individuals and families in the Truckee and Tahoe area on their journey toward profound healing and growth. My mission is twofold: to support adults in healing the lasting impacts of childhood trauma, and to equip parents with the tools needed to co-regulate with their children, fostering strong, secure family connections. Through compassionate support and evidence-based interventions, I aim to build essential skills and insights that empower clients to navigate challenges independently. My goal is for both individuals and families to develop profound resilience, creating a nurturing environment—both within themselves and their homes—where they can truly thrive
About Mariposa Family Therapy
Welcome to my therapy practice, proudly serving the Truckee and Tahoe community. I am Meghan Simon, LMFT, and my practice is dedicated to providing specialized, compassionate care for both adults and children. My approach integrates various modalities to address the unique needs of every individual, no matter their stage of life.
For adults, I specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy, a powerful, evidence-based approach for processing trauma, anxiety, and difficult life experiences. I am highly skilled in working with dissociation, using parts work techniques to help adults integrate fragmented aspects of themselves, regulate their nervous systems, and build deep personal insight. Whether you are an adult seeking individual healing or a parent exploring your own attachment strategies, my focus is on building pathways for healthy regulation based on the latest neurobiology research.
When working with youth, Childhood EMDR is a unique skill where I utilize the healing power of play therapy and EMDR techniques to effectively engage children and adolescents, carefully matching their developmental level.
Based right here in Truckee, I also have specialized training in treating preverbal trauma, utilizing sandtray therapy and expressive arts to provide alternative modes of expression for both adults and children. To support the whole family system, I incorporate Theraplay® techniques to promote secure attachment and facilitate parent-child sessions to restore connection, increase a sense of safety, and process difficult experiences together
Trauma and Adoption care
At Mariposa Family Therapy, my approach to working with adoption and trauma is rooted in the deep belief that children have a fundamental right to their stories. Understanding one's origins and personal history is crucial to developing a strong sense of identity and belonging. Our past experiences shape how we perceive ourselves, connect with others, and navigate the world around us.
I recognize that delving into these sensitive topics can be challenging for both parents and children.
As your therapist, I am here to provide compassionate guidance and support throughout this process. I offer an integrative approach, utilizing various therapeutic techniques and interventions tailored to your family's unique needs. My goal is to create a safe, comfortable space for you to explore your story. Together, we will navigate the complexities of adoption and trauma to foster understanding, profound healing, and resilience