Services

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Individual therapy offers a safe and confidential space for children, teens, and adults to explore their thoughts, feelings, and experiences. Tailored to each individual's unique needs and circumstances, therapy provides a supportive environment where clients can develop coping skills, gain insight into their behaviors and emotions, and work towards personal growth and healing. Whether addressing childhood trauma, adolescent challenges, or adult stressors, therapy empowers individuals to navigate life's complexities with resilience and self-awareness.

Family therapy provides a collaborative and inclusive approach to addressing the challenges faced by children and teens within the family dynamic. By involving all family members in the therapeutic process, it creates a supportive environment for open communication, understanding, and problem-solving. Family therapy aims to strengthen relationships, improve communication skills, and foster a sense of cohesion and support within the family unit. Through exploration and resolution of conflicts, family therapy promotes positive change and resilience, ultimately enhancing the well-being of children and teens within the family system

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an evidence-based approach that can be beneficial for children, teens, and adults who have experienced trauma or distressing life events. EMDR involves using bilateral stimulation, such as eye movements, taps, or sounds, to help individuals process and reprocess traumatic memories or negative beliefs associated with these events. By engaging in EMDR therapy, clients can experience a reduction in the emotional distress and physiological arousal related to their trauma, leading to a greater sense of empowerment and resolution. EMDR is a collaborative and structured therapy that can be adapted to suit the unique needs and developmental stages of children, teens, and adults, making it a valuable tool for trauma recovery across the lifespa

Theraplay® offers a dynamic and playful approach to strengthening the bond between children and their parents or caregivers. Through structured activities and interactions, Theraplay® focuses on enhancing attachment, building trust, and promoting emotional regulation. This therapeutic approach emphasizes the importance of secure attachment and nurtures positive parent-child relationships by fostering warmth, attunement, and joy in interactions. By engaging in Theraplay®, children and parents can experience increased feelings of connection, improved communication, and a deeper understanding of each other's needs, ultimately leading to greater resilience and well-being within the family unit.

High conflict co-parenting presents with immense challenges and emotional toll that ongoing parental disputes can inflict upon families, especially children. My practice is dedicated to providing comprehensive, child-focused co-parenting services designed to navigate these complex dynamics and foster healthier, more stable environments for all involved.

Our High-Conflict Co-Parenting Services:

• Individual Child Therapy:  A safe and confidential space for children to process their feelings, develop coping strategies, and build resilience.
• Family Therapy: When appropriate, family therapy sessions are offered to address the broader family system. 
• Co-Parenting Coaching: For parents grappling with persistent conflict, our co-parenting coaching services provide practical tools and strategies to de-escalate disputes, improve communication, and establish effective boundaries. This includes guidance on creating clear parenting plans, managing challenging interactions, and maintaining a child-centered focus even when disagreements arise. My role is to empower parents to move from a position of adversarial conflict to one of cooperative co-parenting, prioritizing their children's needs above their own differences.

Understanding Our Fee Structure:

The cost of our services varies based on the degree of intervention required and any court involvement. High-conflict cases often necessitate more intensive and specialized support, and services that involve court reports, expert testimony, or specific court-ordered interventions will be priced accordingly. We are committed to transparency and will discuss all fees upfront, ensuring you understand the investment involved in creating a more peaceful future for your family. Our priority is to provide the most effective and appropriate level of support to help your family thrive.

Trauma experienced before we had words for it—preverbal or developmental trauma—can profoundly impact our adult and child selves. These early wounds, from neglect to disrupted attachment, can lead to anxiety, relationship issues, and a pervasive sense of unease.

Our practice specializes in gently addressing these deep-seated imprints. We use a holistic approach tailored to each person's unique journey, focusing on modalities that access and integrate early experiences without relying solely on verbal recall.